Join us at the Evans branch on Monday, May 21st to learn about journaling. Journaling is a great way to manage stress, better understand yourself and catalog your life’s events. Don’t know where to begin? Suzanne Feather, Community Health Educator with MVP Health Care, will provide the “tools” to inspire and motivate you to embark on your journaling journey. Topics include the reasons for keeping a journal, themes of journals and writing “rules”. You’ll also receive a handout that will give you lots of ideas to help you get started.
Monday, May 21, 2012
7:00 p.m. – 8:00 p.m.
Pauline Evans Branch
To register, call 336-6062 or email email@example.com.